5 Foods in Zambia You Must Try

Nshima with fried chicken (or fish or sausage), salad (which is the equivalent to Southern American Coleslaw), gravy (thin tomato and onion sauce), and vegetables (usually pumpkin leaves prepared like collards).
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Ingredients 500g Snowflake Magwenya Flour 2 Tspn Yeast 2 Tbsp Sugar 1 Small Carrot finely grated 1 Tspn Dried Herbs 2 Cups Warm Water Pinch Of Salt 2 Tbsp Olive Oil You will also need 6 hole silicone cupcake pan A large pot to fit pan in Directions In a bowl, pout flour, sugar, salt,…
Ingredients – Oil for frying – 1 onion, finely chopped – 2 chillies, finely chopped – 2 teaspoons garlic, minced – 1 teaspoon ginger, grated – 2 tablespoons mild curry powder – 1/2 green, red and yellow pepper, diced – 4 carrots, grated – 1 tomato, grated – 1 teaspoon sugar – 1 can baked…
Ingredients: Bunch of pumpkin leaves cleaned and cut 1 Tsp soda Abit of water Salt to taste 1 onion chopped 1 tomato chopped 5 heaped tbsp ground nuts 1 green chilli (Optional) Method: Put water in a pot, really little water just enough to cover the bottom of the pot. Add…
INGREDIENTS 3 Cups Flour 1 cup Butter 1 Cup Sugar 3 t/spoons Baking Powder 4 Eggs 1 ½ cup milk ½ t/spoon Vanilla extract or essence METHOD In a bowl, mix the flour and the baking powder and set aside. In another bowl, mix the sugar and butter until the mixture looks…
Ingredients: Mutton 1 onion finely chopped 2 tomatoes grated 1 Tbsp garlic and ginger paste 2 Tsp Garam Masala 1/2 Tsp Ground Cinnamon 1 Tsp Coriander Powder 1 Tsp Jeera Powder 1/2 Tsp Whole Jeera 1 Tsp Hot Curry Powder Few curry leaves 1 small butternut squash cut up Salt to taste…
Ingredients Ogbono seeds-ground Goat Meat (use any kind) Stock fish Dry fish Crayfish fish Ogili (optional) Onions Stock cubes Palm oil Peppers (red & yellow scotch bonnet and Sombo/bawa) Uziza PREPARATION Wash, season and boil your meat and stock fish together till tender and set aside. Blend the peppers coarsely and set aside. Wash and…