recipe book on traditional zambian food

  • Minced Beef with Potatoes Recipe

    Ingredients Beef Mince Onion Tomato paste Tomatoes Potatoes Green pepper Carrots Black pepper Salt Cooking Oil Soup thickener Method Add oil to pan on medium heat until brown. Add tomatoes, Onion, potatoes,carrots and sprinkle black paper and salt. Let it cook for about 3 minutes and then add tomato paste, green paper and the thickener….