Who says you need to break the bank to indulge in a little couples’ pampering? Not us! Did you know that couples who spa together, stay together? Okay, I might have made that up, but research does show that shared experiences can significantly boost relationship satisfaction. And what’s more blissful than a spa getaway? In…
When it comes to adding pleasant scents to your living space or bedroom, two popular options are essential oils and fragrance oils. While they may seem similar at first glance, they have distinct differences in origin, composition, and benefits. Understanding these differences can help you make informed choices for your home and personal care. Here’s…
Which oils are essential oils? Essential oils, also known as ethereal oils or volatile oils are highly concentrated plant extracts that have medicinal and cosmetic qualities. Examples of essential oils are: Lavender oil Eucalyptus oil Peppermint oil Birch Jasmine oil Mint oil Tea tree oil Spruce Essential oil
1. Myrtle – Tunisia Myrtle essential oil has antibacterial, antiseptic, astringent, expectorant and sedative properties among others. It is commonly used for: Improving oily skin and hair Easing coughs and congestion Relieving insomnia It can be directly inhaled, ingested, applied topically or diffused. It should be diluted 50:50 with a carrier oil. 2. Myrrh…
1. Rosemary Oil Rosemary oil is a very popular essential oil because of its versatility as it has a wide range of uses.It has analgesic , antiarthritic, antibacterial , antifungal, antioxidant, antirheumatic, antiseptic , antispasmodic, aphrodisiac properties, among others. Some of its popular uses are: reduction of arthritis and rheumatic pain muscle cramp relief dandruff…
1. The higher the grade the more expensive the essential oil. It is important to note however that a high price is not always a good indicator of a high quality essential oil. 2. Grades don’t necessarily reflect the superiority of one over the other…most times grades indicate the manner in which the oils can…
