zambian fruits

  • PORK TROTTERS Recipe

        Ingredients:   Pork trotters 600ml water  2 tbsp Worcestershire Sauce 1 tsp salt 4 whole cloves garlic 4 tbsp tomato sauce; onion, chopped 3 large tomatoes Oil.   METHOD   Heat oil in pot.  Add the pork trotters and salt.  Fry until browned. Add water, Worcestershire sauce and the garlic cloves.  Add onions…

  • Zambian Chicken Stew Recipe

    INGREDIENTS 7 pieces of chicken  1 whole tomato  ½ large Onion  ½ Cup Vegetable Oil  ½ Cups water  1 t/spoon Garlic Powder  1 t/spoon Seasoned Salt  1 t/spoon Onion Powder  1 t/spoon Chicken Spice  1 t/spoon Chicken Broth (powder)  1/2 t/spoon Curry Powder  METHOD In a medium pot, add the chicken and the water. Let…

  • Butter Chicken

    Ingredients: The chicken marinade: 2 Chicken breasts cubed 1 Tbsp Yogurt 1 Tbsp garlic n ginger paste 2  Tsp Garam Masala 1 Tsp Tumeric 1 Tsp Jeera 1 Tsp Red Chilli Powder Salt to taste FOR the sauce: 2 Tbsp Butter 1 Tsp Garlic n Ginger Paste 1 Can crushed tomatoes or you can use…

  • Egg Fried Rice

        Ingredients:   ¹ Cup Left Over Rice ¹ Red Onion ¹ Small Green Pepper  ¹ Small Yellow Pepper ¹ Small Red Pepper ² Eggs ¹ Tsp Dark Soy Sauce ¹ Tsp Chicken Spice ¹ Tsp Garlic and Ginger Paste Bunch of chopped dhania   Method:   Cut all the veggies into cubes. Add…

  • Chicken Curry

        Ingredients:   1 Chicken 1 onion finely chopped  2 tomatoes grated 1 tbsp Garlic n Ginger Paste 1 Tsp Ground Jeera 1/2 Tsp Whole Jeera  2 Tsp Dhania Powder 1 Tsp Garam Masala 1/4 Tsp Tumeric 1 Tsp Crushed Dry Chillies 1 Cinnamon Stick 3 Whole Elachi 6 Curry Leaves 3 medium potatoes…