Nshima with fried chicken (or fish or sausage), salad (which is the equivalent to Southern American Coleslaw), gravy (thin tomato and onion sauce), and vegetables (usually pumpkin leaves prepared like collards). READ MORE ON AFROTOURISM
1.Nshima Nshima is the staple carbohydrate of Zambia. It is made from corn that is processed into a fine white powder called ‘mealie meal’… Nshima is served with a protein (usually meat or fish) and one or two vegetables. 2. Ifinkubala Caterpillars in Zambia are called ‘ifinkubala‘. They are usually fried in oil, or boiled…
Ingredients: Pork trotters 600ml water 2 tbsp Worcestershire Sauce 1 tsp salt 4 whole cloves garlic 4 tbsp tomato sauce; onion, chopped 3 large tomatoes Oil. METHOD Heat oil in pot. Add the pork trotters and salt. Fry until browned. Add water, Worcestershire sauce and the garlic cloves. Add onions…
INGREDIENTS 4 Chicken Breasts (diced) 4 Chicken Breasts (diced) 1 Garlic glove 3Tb spoons oil ¼ t spoon Black Pepper ¼ t spoon seasoned salt ¼ t spoons cayenne pepper ¼ t spoons onion powder 1 t spoon chicken stock mix 1 cup chicken broth 1 ½ Tb spoons peanut butter Half medium onion…
Ingredients: The chicken marinade: 2 Chicken breasts cubed 1 Tbsp Yogurt 1 Tbsp garlic n ginger paste 2 Tsp Garam Masala 1 Tsp Tumeric 1 Tsp Jeera 1 Tsp Red Chilli Powder Salt to taste FOR the sauce: 2 Tbsp Butter 1 Tsp Garlic n Ginger Paste 1 Can crushed tomatoes or you can use…
