Food recipes, African food facts, South African food
West African food, Traditional African food, Ethiopian food, Oriental Food, Middle Eastern Food.
Ingredients Beef Mince Onion Tomato paste Tomatoes Potatoes Green pepper Carrots Black pepper Salt Cooking Oil Soup thickener Method Add oil to pan on medium heat until brown. Add tomatoes, Onion, potatoes,carrots and sprinkle black paper and salt. Let it cook for about 3 minutes and then add tomato paste, green paper and the thickener….
Method Dry the kapenta on a newspaper/paper towel and add some salt and pepper to taste. Pour milk into a bowl and soak the fish both sides Roll the kapenta in flour and then heat some oil in a pan and fry until brown and crisp. Recipe by “Once Upon…
Ingredients Flour 3cups Sugar 3 tbpns Baking powder 1tbspn A pinch of salt Oil Method Mix all ingredients slowly while adding a little water until the mixture has medium thickness. Use a large tablespoon to scoop the vitumbuwa batter or dough from the bowl and place about 5 to 6 in a…
Ingredients: Pork trotters 600ml water 2 tbsp Worcestershire Sauce 1 tsp salt 4 whole cloves garlic 4 tbsp tomato sauce; onion, chopped 3 large tomatoes Oil. METHOD Heat oil in pot. Add the pork trotters and salt. Fry until browned. Add water, Worcestershire sauce and the garlic cloves. Add onions…
INGREDIENTS 4 Chicken Breasts (diced) 4 Chicken Breasts (diced) 1 Garlic glove 3Tb spoons oil ¼ t spoon Black Pepper ¼ t spoon seasoned salt ¼ t spoons cayenne pepper ¼ t spoons onion powder 1 t spoon chicken stock mix 1 cup chicken broth 1 ½ Tb spoons peanut butter Half medium onion…
INGREDIENTS 3 Cups Flour 1 cup Butter 1 Cup Sugar 3 t/spoons Baking Powder 4 Eggs 1 ½ cup milk ½ t/spoon Vanilla extract or essence METHOD In a bowl, mix the flour and the baking powder and set aside. In another bowl, mix the sugar and butter until the mixture looks…
INGREDIENTS 7 pieces of chicken 1 whole tomato ½ large Onion ½ Cup Vegetable Oil ½ Cups water 1 t/spoon Garlic Powder 1 t/spoon Seasoned Salt 1 t/spoon Onion Powder 1 t/spoon Chicken Spice 1 t/spoon Chicken Broth (powder) 1/2 t/spoon Curry Powder METHOD In a medium pot, add the chicken and the water. Let…
Ingredients: Bunch of pumpkin leaves cleaned and cut 1 Tsp soda Abit of water Salt to taste 1 onion chopped 1 tomato chopped 5 heaped tbsp ground nuts 1 green chilli (Optional) Method: Put water in a pot, really little water just enough to cover the bottom of the pot. Add…
