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CHIKANDA (African Polony) Recipe
Chikanda is African polony made with groundnuts, orchid tubers, baking soda, salt, and spices. The change in texture is due to the high pH of baking soda. The mixture is then made into a loaf and baked. The result is what you can call a bouncy meatloaf. Ingredients 1 cup pounded chikanda 3 cups pounded…
Mutton Curry with Butternut Squash Recipe
Ingredients: Mutton 1 onion finely chopped 2 tomatoes grated 1 Tbsp garlic and ginger paste 2 Tsp Garam Masala 1/2 Tsp Ground Cinnamon 1 Tsp Coriander Powder 1 Tsp Jeera Powder 1/2 Tsp Whole Jeera 1 Tsp Hot Curry Powder Few curry leaves 1 small butternut squash cut up Salt to taste…
Zambian Beef Hooves Recipe
Ingredients 1. Beef Hooves (already cleaned and cut) 2. 1 medium sized tomato 3. 1 small onion (optional) 4. Some salt to taste 5. A teaspoon of cooking oil Preparation 1. Put your hooves in a pot and add some salt and oil. Boil for at least a minimum of 3 hours….
Thobwa Drink Recipe
Ingredients Maize meal Chimela made from fermented maize, or preferably from millet or sorghum which adds a beautiful reddish colour to the brew Sugar to taste Preparation Make a thick porridge of maize meal Let this porridge cook thoroughly Dilute this porridge with water and let it cool Once the watery porridge…
How to Make Spicy Chakalaka
Look out for Chakalaka on the menu of any South African ceremony you attend. It’s usually a mix of spicy vegetables and baked beans. Interestingly, no one really cooks Chakalaka with the same ingredients, but the cooking process is the same. You can tweak some ingredients to your own taste; some add more chilli’s others…
Easy Samosa Recipe with Beef
Ingredients: 500g beef mince 1/2 tsp fine salt + extra 1/4 tsp black pepper 1/2 brown onion, diced 400g King Edward Potatoes 1 dried bay leaf 150g frozen peas 1 jar Epicure Zhoug Pesto 24 sheets filo pastry 125ml rapeseed oil Chutney, to serve Preparation 1. Put a pot of water on to boil. Add…
