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Copies of the Recipe Book On Traditional Zambian Foods may be obtained from:Â
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The DirectorÂ
Department of AgricultureÂ
Ministry of Agriculture and CooperativesÂ
P.O. Box 50291Â
Ridgeway, LusakaÂ
Tel: 021-1-256756Â
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This recipe book is published by:Â
Ministry of Agriculture and Cooperatives Zambia.
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DOWNLOAD THE RECIPE BOOK ON TRADITIONAL ZAMBIAN FOOD
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INGREDIENTS PIZZA DOUGH 4 cups all purpose flour 2 table spoons instant yeast 1/3 cup sugar Sprinkle of salt 1 cup warm milk 1 egg 6 tablespoons soft butter PIZZA SAUCE 1 onion bulb 1 red bell pepper 1 green bell pepper 3 carrots 2 scotch bonnet peppers 3 tomatoes 1/4 teaspoon thyme 1/2 teaspoon…
Bringing in the New Year means it’s time for an absolute feast. But what to make without a stress overload? Well, this list of 29 New Year’s Eve recipes will help you create an unforgettable meal your guests will be talking about for the next twelve months, from appetizers and main courses to desserts and…
Serves 6 Ingredients 3 Cups Samp 4 Liters Water 1/2 to 1 Flat Tspn Tumeric 1 Sachet Cream of Mushroom Soup 100g Rama 4 Tbsp Cremora 1 Tbsp Aromat 200 ml Fresh Cream Method Soak samp in boiling water for one hour. Rinse and pour 4 cups water and cook over medium to high…
Ingredients Samosa Wrappers for 2 big potatoes filling * 160 gm all purpose flour + a pinch of salt * 4 Tbs canola / olive oil * Warm water about 1/4~1/2 cup PREPARATION Mix flour and salt, add oil while stirring (you should get granules now), add warm water gradually, knead with hands until the…
Waakye or rice and beans is a Ghanaian staple. It is usually paired with stew, and some other condiments. It can be enjoyed homemade or as a street food.  INGREDIENTS: 3cups black eyed peas 3 cups rice 4-5 sorghum leaves or Waakye leaves 1tsp baking soda (optional) Salt to taste 71/2 cups water  …
  Ingredients Flour 3cups Sugar 3 tbpns Baking powder 1tbspn A pinch of salt Oil  Method Mix all ingredients slowly while adding a little water until the mixture has medium thickness. Use a large tablespoon to scoop the vitumbuwa batter or dough from the bowl and place about 5 to 6 in a…
