Food

Food recipes, African food facts, South African food
West African food, Traditional African food, Ethiopian food, Oriental Food, Middle Eastern Food.

  • A Simple Zambian Vitumbuwa Recipe (Puff Puff)

    Ingredients:➢ Plain flour : 200grams ➢ Granulated sugar: 150grams ➢ 2 teaspoon of Yeast ➢ Pinch of salt to test ➢ Warm water ➢ Oil for Frying Once all the ingredients have been mixed together, cover the bowl with Cling Film and leave to rise for a couple of hours before frying. Business Enquiries: [email protected]

  • Creamy Herby Chicken

    Ingredients 4 chicken breasts (if you don’t find these, any part of the chicken will work) 1 onion, chopped Olive oil to fry 2 teaspoons garlic 1 tablespoon Italian herb/ mixed herb spice 2 teaspoons lemon and herb spice 2 and 1/2 cups milk 1 cup spinach, chopped 1 cup mushrooms, sliced 1 cup green…